https://www.podbean.com/media/share/pb-52n7c-b2d901 DOOM PATROL BAY BAY!!!!!!!! I love this show. I cannot stress it enough. Its fun. Its weird. Its wonky. It’s got the very best Nobody ever.
Thursday, May 30th. Kids still dealing with their respective illnesses, which still means little quality sleep throughout the night. However, like hell that’s going to stop the… Read more “Yoga/Gym Consistency vs Excuses”
Wednesday, May 29th, I was back in the gym & a bit sluggish. The wife & I have two kids, both kids are sick, which leads to… Read more “Gym Consistency”
Tuesday, May 28th, I was finally able to lift weights without the pain in the back being so overwhelming. Nearly 2 1/2 months after being rear ended… Read more “Back at the gym, lifting weights…”
https://www.podbean.com/media/share/pb-akd9j-b2bc3e This week I had the distinct privilege to get to sit down (via Skype) and talk about a weight loss journey that is frankly INSPIRING! I… Read more “Losin It w/ The D ft. @PaulMinor4real | Ep. 8 | Special Edition”