Thursday, May 30th. Kids still dealing with their respective illnesses, which still means little quality sleep throughout the night.
However, like hell that’s going to stop the wife & I from getting in our fitness time! No! No! No! We waking up at 4am & diving straight into the 60+ minutes of #DDPYoga and she gets on the treadmill at home & gets in some cardio, where I rush off to the gym & get my 30+ of cardio and then some weight lifting from there.
As amazing as it feels to lift weights again & to do so without the back pain; I seriously do owe that thanks to my #DDPYoga, which I was challenged by @PaulMinor4real to use & utilize & the wife for accepting my challenge to use it & utilize it right along side me.
Without those 3 factors, i dont know if or when I’d be lifting weights again without the pain.
So many many many thanks to @__TheBossLady__ & @PaulMinor4real & @DDPYoga & @RealDDP!!