A Health & Fitness Journey w/ JD & The D | Season One – Chapter Three | Mental Health

https://www.podbean.com/media/share/pb-2e5wg-f8c0c7

As the first season marches on, we delve into something that honestly isn’t taken near serious enough & is something that is very very very crucial to any journey, but in this case here, a journey of the health & fitness sort.

 

Seriously though, Mental Health is something that deserves a lot of attention and the way that it can fuck your flow, it is every bit as important as diet and exercise.

 

JD’s Twitter & JD’s Podcast

The D – Twitter

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