Thursday, May 30th. Kids still dealing with their respective illnesses, which still means little quality sleep throughout the night. However, like hell that’s going to stop the… Read more “Yoga/Gym Consistency vs Excuses”

Wednesday, May 29th, I was back in the gym & a bit sluggish. The wife & I have two kids, both kids are sick, which leads to… Read more “Gym Consistency”

Tuesday, May 28th, I was finally able to lift weights without the pain in the back being so overwhelming. Nearly 2 1/2 months after being rear ended… Read more “Back at the gym, lifting weights…”