Category: Uncategorized
2020 The Journey: Reboot Edition
January 2, 2020 is the first official day back at the PF. Injuries slowed me (and I let the last one control me). The work responsibilities side… Read more “2020 The Journey: Reboot Edition”
Cycling Class = No Joke!!
twitter.com/losinitwiththed/status/1143888428968415234
#FiercePurpose
http://www.facebook.com/fiercepurpose/photos/a.208795482838257/863822027335596 This is a post from someone I’ve known a few years now & have had the privilege of getting to know. I share my journey a… Read more “#FiercePurpose”
Yoga/Gym Consistency vs Excuses
Thursday, May 30th. Kids still dealing with their respective illnesses, which still means little quality sleep throughout the night. However, like hell that’s going to stop the… Read more “Yoga/Gym Consistency vs Excuses”
Gym Consistency
Wednesday, May 29th, I was back in the gym & a bit sluggish. The wife & I have two kids, both kids are sick, which leads to… Read more “Gym Consistency”
Back at the gym, lifting weights…
Tuesday, May 28th, I was finally able to lift weights without the pain in the back being so overwhelming. Nearly 2 1/2 months after being rear ended… Read more “Back at the gym, lifting weights…”
Ep 25 | Avengers Endgame | The Collabisode w/ @BrokeBlackBored
https://www.podbean.com/media/share/pb-cbud6-afddc5 ***DISCLAIMER*** LADIES & GENTLEMEN, BOYS & GIRLS, CHILDREN OF MOST AGES!!!!! This is what we have dubbed a “Collabisode” and it is also somewhat of a… Read more “Ep 25 | Avengers Endgame | The Collabisode w/ @BrokeBlackBored”
