https://www.podbean.com/media/share/pb-3umze-fa440d Here is another gem as we were just getting our bearings together and rolling through.  Turns out that using Melatonin can have various reactions and lack… Read more “A Health & Fitness Journey w/ JD & The D | Season One – Chapter Four | Melatonin Drunk & Pissin Gold”

https://www.podbean.com/media/share/pb-2e5wg-f8c0c7 As the first season marches on, we delve into something that honestly isn’t taken near serious enough & is something that is very very very crucial… Read more “A Health & Fitness Journey w/ JD & The D | Season One – Chapter Three | Mental Health”

https://www.podbean.com/media/share/pb-933se-f736c4 The question you have to ask yourself is why do you journey the journey?  Is it for yourself? Is it for loved ones? Is it for… Read more “A Health & Fitness Journey w/ JD & The D | Season One – Chapter Two | Why Do You Journey the Journey?”

https://www.podbean.com/media/share/pb-a5p9y-f73721 I met JD in a podcasting Facebook page about a year back & we started to converse a bit back & forth, until one of us… Read more “A Health & Fitness Journey w/ JD & The D | Season One – Chapter One | The Pilot”